Why not take a look at Jewish Care's latest Occupational Therapy newsletter - helping you to feel great in lots of different ways! It has tips for increasing your fitness, suggests some fun and interesting activities provided by Jewish Care and looks at ways to make food preparation easier to manage.

Click here for your copy of the newsletter!

Jewish Care are also offering assistance with technology - they can support you with learning to use all these new technologies that are out there. It can seem daunting, but definitely worth a try! For more information on how to access this service, please contact Jewish Care Explore on 020 8922 2400 or email